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From the licensed clinical psychologist behind the award-winning podcast Therapy for Black Girls comes “a roadmap for personal growth and improved connections with others, ultimately leading to a more fulfilling and joyful life” (Nedra Glover Tawwab, New York Times bestselling author of Set Boundaries, Find Peace and Drama Free)“Inspiring, wise, and thoughtful, this book is a gift for anyone looking to deepen their friendships.”—Luvvie Ajayi Jones, New York Times bestselling author of Professional TroublemakerSisterhood is that sacred space where all the masks that are worn for the world fall off. It’s the place where you lay down your load, refill your cup, and laugh until your belly aches. Our sister circles literally prolong our lives. However, building and keeping healthy friendships take work. How must these friendships evolve as we age? What practices can we put in place? Can they be the key to unlocking a more fulfilled existence? The answer is yes.Dr. Joy Harden Bradford has been doing the work to help Black women heal together for more than twenty years. In a sisterhood community with more than half a million members, she’s the go-to therapist for Black women looking to prioritize their mental health and become the best possible versions of themselves. Now she’s sharing all she’s learned using the tenets of psychology and group therapy to help us foster relationships that are not only positive, but transformative.In Sisterhood Heals you will• discover the ways in which your present-day relationships with Black women have been influenced by your past• identify the recurring role you play in your friend group and how it influences your relationships• learn new strategies to grow and sustain healthy, nurturing friendships as well as how to rebuild after a ruptureDr. Joy brings the warmth, wisdom, empathy, and levity found in our girlfriends to these pages, and reminds us that during difficult times sisterhood is often a lifeline with the power to help us experience fuller, more satisfying lives.

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I have been seeing lots of conversations about friendship breakups. I wanted to share an excerpt from my book, Sisterhood Heals, that helps to explain why friendship breakups can be so difficult. You can order your copy of Sisterhood Heals at sisterhoodheals.com or wherever books are sold. #sisterhoodheals #sisterhood #friendships #friendshipbreakups #friendshipending #therapyforblackgirls | Dr. Joy Harden Bradford

Dr. Joy Harden Bradford. Dr. Joy Harden Bradford · Original audio. I have been seeing lots of conversations about friendship breakups. I wanted to share an excerpt from my book, Sisterhood Heals, that helps to explain why friendship breakups can be so difficult. You can order your copy of Sisterhood Heals at sisterhoodheals.com or wherever ...

How Sisterhood Heals Us

Dr. Joy Harden Bradford joined Jasmine Jones, Therapy for Black Girls Community Manager, for the closing keynote of this year's Minority Mental Health Awareness Month. The theme for this year's celebration was Generations of Sisterhood. During the conversation they discussed why sisterhood is important to our mental health, how to navigate ...

Therapy for Black Girls - Session 308: Getting Ready for Sisterhood Heals, A Book Club Conversation

The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible versions of ourselves. Many of you know that my debut book, Sisterhood Heals: The ...